College of Humanities and Law Launches “I Love Myself: Mental Health Awareness Season”
To further promote mental health awareness and strengthen psychological well-being among graduate students, the College of Humanities and Law recently launched its “I Love Myself: Mental Health Awareness Season.” A series of carefully designed activities, featuring a blend of online and offline formats and focusing on cultural exchange, artistic expression, and physical and mental wellness, attracted enthusiastic participation from students across different campuses.
Throughout early and mid-May, the College hosted various themed events, including Frame the Light of Labor: A Tribute to Ordinary Heroes, an Online Mental Health Book Club, a Hometown Dialect Showcase, a Growth Journey Film Screening, and a Calligraphy Experience Workshop.
To ensure students from all campuses could fully participate, the College offered a series of engaging online events.
In Frame the Light of Labor, students were encouraged to submit photographs capturing real-life moments of hardworking individuals, in celebration of their dedication and perseverance and to help foster a campus culture that values respect for labor and selfless contribution.
The Online Mental Health Book Club provided a space for students to explore self-awareness and empathy through reading and group discussion, helping them enhance their emotional well-being.
The Hometown Dialect Showcase invited students to share stories and phrases in their local dialects, fostering connections among peers and cultural diversity and integration.
In addition to online activities, the College organized a series of popular in-person events on the North Campus.
The Growth Journey Film Screening offered students an opportunity to watch meaningful films together and share their insights, helping them reflect on personal challenges through the lens of others’ stories.
The Calligraphy Experience Workshop blended cultural appreciation with hands-on artistic practice, allowing students to unwind, discover new creative outlets, and enrich their aesthetic sensibilities.
As the saying goes, loving oneself is the first step to loving the world. This initiative not only brought joy and variety to students’ daily lives but also offered practical support for managing academic and career-related stress. Looking forward, the College will continue to expand its mental health programs by organizing lectures, career sharing sessions, sports activities such as a badminton tournament. These ongoing efforts aim to help students better understand themselves, build resilience, and thrive in all aspects of their university life.